All I can say is,when I was bigger, I was a mess. I wore layers to keep my bits of love handles as smooth as possible, I was grouchy, I was tired, and I was hungry. I can't count the times when I'd ask my best friend if I looked like I had gained any weight. She's really nice, and she said that I looked the same. Well. Apparently I look the same when I'm 40 pounds heavier. But the thing is, it wasn't and isn't her job to call me out on my chunky yucky lifestyle. It's my health, it's my problem, and it's my issue to fix. And I finally did it. So to sum it all up, get to it. You'll be glad you did now rather than later.
My nice best friend, Kristen, and I are now going to be working and studying together towards my second PT certification and her first. (She's also in her senior year of college working towards a health and wellness degree. So...wish us luck). I'm not sure where it will land me- in a bigger gym or here, writing blogs about staying healthy. There's so much more information, and I've barely scratched the surface. If anyone is reading this and is thinking of starting a lifestyle change, I'd love to hear about it! And please ask if there are any questions on your mind. I know that when I started trying to get healthier, I was constantly looking up success stories to see how people did it. I still do. That's all for now, but I'll be posting healthy recipes and tips here and there. Good luck!!!